Align-Pilates toning balls are an excellent addition to your Pilates workout routine. These balls are designed to target specific muscle groups, providing an added challenge to your Pilates exercises.
Align-Pilates toning balls come in three different weights and sizes, (Available in 0.5kg, 1kg, and 1.5kg. Sold in pairs) allowing you to choose the perfect ball for your fitness level and workout goals. The balls are made with high-quality materials that are durable and long-lasting, ensuring that you get the most out of your investment.
Using Align-Pilates toning balls during your Pilates practice can help improve your posture, balance, and coordination. The added resistance of the balls helps to tone and strengthen your muscles, providing a full-body workout that is both challenging and effective.
Align-Pilates toning balls can be incorporated into a variety of exercises, including squats, lunges, and abdominal work. They can also be used in traditional Pilates exercises, such as the hundred and the roll-up, to provide an extra challenge.
The Align-Pilates weighted toning balls are ideal for Pilates, plyometrics, balance training, and mobilisation exercises. In addition to offering a more fluid range of motion to using a standard dumbbell, the soft weight design is safer due to their soft-shell design, reducing the risk of damage or injury if dropped.
These Align-Pilates toning balls are filled with iron sand and the shape helps to promote the development of functional grip strength, while also offering a more comfortable fit to your hands. Available in 0.5kg, 1kg, and 1.5kg. Sold in pairs
The 10 cm round shape hape also helps to promote the development of functional grip strength. As the size of the ball does not increase as the weight increases they offer a consistent grip as you progress to heavier weights.
(Please note that a small ball pump and needle may be required to inflate before use)
Dimensions: 10 cm diameter
Material: DOP Free PVC outer shell with metal sand filling. (not river sand)
Free From: DOP & Phthalate free
Weight: 0.5 kg, 1.0 kg, 1.5 kg (Sold In pairs) All weights are grey.